Healing with Intention
Living with Heart
Welcome to The Revived Self ✨
A space for healing, transformation, and deep connection—where wellness isn’t just about feeling better, it’s about truly thriving.
The Revived Self is built on the belief that healing with intention leads to profound change, and that living with heart means embracing wellness in a way that honors your mind, body, and spirit. In a world full of quick fixes and endless information, we focus on real, sustainable solutions—from hormone health and holistic nutrition to the power of community and self-discovery.
Whether you're here to reclaim your vitality, restore balance, or reconnect with your true self, you're in the right place. Let’s walk this journey together.
💛 Welcome to The Revived Self—where healing begins, and thriving never ends.
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Online Lessons
Explore wellness principles on your own schedule through a variety of online lessons.
Group Events
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.
